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Wellness Correspondence Tracker: Instant Download


How do you want to transform your life this year? Do you want to improve your mood, increase your energy, eat healthier? With this tracker, you can see the correlation between various aspects of your life. On each ring of this downloadable print-yourself poster you can track 17 metrics for the whole year and see the correlation between your mood, energy level, productivity, the moon phase, your menstrual cycle, the weather, or anything else you’d like to track.

Find the interconnections!

This unique circular calendar habit tracking wheel can help you plan you life around your menstrual cycle or see how effective different medications or supplements are, or see how the moon phase affects your productivity. Depending on what you use it to track, you can see the relationship between various elements affecting your life.

Each time you walk by this beautiful poster on your wall, you’ll see your progress and be reminded to fill in the tracker.

This is a versatile tracker, and each ring has 365 divisions, for you to track anything you want through the year. The layout was designed with these things in mind

• menstrual cycle
• weather
• temperature
• atmospheric pressure (to see the correlation between arthritis or headaches)
• ability to focus
• level of busy-ness
• physical, energetic, mental, emotional, spiritual states
• 5 more rings for anything
Use the central space for a mini-vision board, your word of the year, or an inspiring image.

For some wheels like "energetic state" you could mark it 'good' or 'bad' or you could color-code a system of more nuanced meanings. And at the end of the year you’ll have a beautiful visualization of your year.

The moon phases surrounding the wheel represent the actual moon phases, so if you'd like to track your mood or menstrual cycle, you can see the correspondence.

This would make a great last-minute gift for someone who is working on personal growth and wellness. It’s an instant download, so you can simply email them the file, or you could have it printed for them.

This printable poster is a beautiful reminder of your positive intentions for the new year.

At the beginning of the year, write your intentions for each ring, and how they fit into your daily life.

There is also space on the sidebar to add your own legend if you are using color-coding.

The sidebar is divided with a dotted cut line, and if you choose, you can cut it off. Separating the sidebar will allow you to hang the wheel in different directions so you can keep the current month on top if it's on a wall or cork board.

This is a digital file only. No physical product will be shipped.
The image is designed to be printed at 18″ x 24″, which is larger than a typical home printer. 
It is recommended to get it printed at your local print shop or office supply store such as Staples or Office Depot.